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Red Kidney Beans (without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
531 kj
127 kcal
Fat
0.5g
Saturated Fat
0.072g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.275g
Carbohydrates
22.8g
Sugar
0.32g
Fibre
7.4g
Protein
8.67g
Sodium
2mg
Cholesterol
0mg
Potassium
403mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
0.5g
Carbs
22.8g
Prot
8.67g
There are 127 calories in 100 grams of Red Kidney Beans (without Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 36
100 g 127
1 cup 225

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
  View More
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