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1 large (7.5 cm - 10.5 cm dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
per serve
Energy
1112 kj
266 kcal
Fat
0.52g
Saturated Fat
0.096g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.159g
Carbohydrates
58.67g
Sugar
3.69g
Fibre
6.3g
Protein
6.97g
Sodium
22mg
Cholesterol
0mg
Potassium
1679mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
0.52g
Carbs
58.67g
Prot
6.97g
There are 266 calories in 1 large Red Potato (Flesh and Skin).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 cup diced 54
100 g 72
1 small (4.5 cm - 6 cm dia) 122
1 medium (5.5 cm dia - 8 cm dia) 153
1 large (7.5 cm - 10.5 cm dia) 266
1 lb 327

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
  View More Red Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Russet Potatoes (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh without Skin, with Salt, Boiled)
  View More
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