Food database and calorie counter  

Red Raspberries (Sweetened, Frozen)

Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
1077 kj
258 kcal
Fat
0.4g
Saturated Fat
0.012g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.222g
Carbohydrates
65.4g
Sugar
54.4g
Fibre
11g
Protein
1.75g
Sodium
2mg
Cholesterol
0mg
Potassium
285mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
0.4g
Carbs
65.4g
Prot
1.75g
There are 258 calories in 1 cup of unthawed Red Raspberries (Sweetened, Frozen).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup unthawed 258
1 package (285 g) 293

Related types of Raspberries:

Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
Raspberries
Frozen Raspberries with Sugar
Red Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Blueberries
Berries
Blackberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Red Raspberries (Sweetened, Frozen). Did you mean:
Sliced Strawberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Real Alphonso Mango Nectar
Mother Dairy Fruit Yoghurt Blueberry
True Elements Multigrain Fruit Mix Oatmeal
Milky Mist Fruit Yoghurt
Paper Boat Mixed Fruit Juice
Minute Maid Mixed Fruit Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.