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Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
1224 kj
293 kcal
Fat
0.45g
Saturated Fat
0.014g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.253g
Carbohydrates
74.29g
Sugar
61.8g
Fibre
12.5g
Protein
1.99g
Sodium
3mg
Cholesterol
0mg
Potassium
324mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
0.45g
Carbs
74.29g
Prot
1.99g
There are 293 calories in 1 package of Red Raspberries (Sweetened, Frozen).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 cup unthawed 258
1 package (285 g) 293

Related types of Raspberries:

Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Red Raspberries
Raspberries
Frozen Raspberries with Sugar
Frozen Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Blueberries
Dried Cranberries (Sweetened)
Berries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Red Raspberries (Sweetened, Frozen). Did you mean:
Sliced Strawberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
Sliced Peaches (Sweetened, Frozen)
  View More
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