Food database and calorie counter  

1 pint, as purchased, yields

Red Raspberries

Nutrition Facts
Serving Size
1 pint, as purchased, yields
per serve
Energy
679 kj
162 kcal
Fat
2.03g
Saturated Fat
0.059g
Monounsaturated Fat
0.2g
Polyunsaturated Fat
1.17g
Carbohydrates
37.25g
Sugar
13.79g
Fibre
20.3g
Protein
3.74g
Sodium
3mg
Cholesterol
0mg
Potassium
471mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
2.03g
Carbs
37.25g
Prot
3.74g
There are 162 calories in 1 pint, as purchased, yields Red Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries serving 10
1 28 g yields 14
1 serving (62 g) 32
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related types of Raspberries:

Raspberries
Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Red Raspberries (Sweetened, Frozen)
Red Tomatoes
Red Cabbage
Black Raspberries
Red or Cayenne Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.