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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
791 kj
189 kcal
Fat
0.25g
Saturated Fat
0.055g
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.073g
Carbohydrates
48.64g
Fibre
2g
Protein
1.86g
Sodium
18mg
Cholesterol
0mg
Potassium
239mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
0.25g
Carbs
48.64g
Prot
1.86g
There are 189 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 189

Related types of Cherries:

Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Red Sour Cherries
Black Cherries
Frozen Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Raspberries
Apples
Bananas
Strawberries
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Unsweetened, Frozen)
  View More
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