| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, without pits
Energy
324 kj
78 kcal
Fat
0.46g
Saturated Fat
0.105g
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.14g
Carbohydrates
18.88g
Sugar
13.16g
Fibre
2.5g
Protein
1.55g
Sodium
5mg
Cholesterol
0mg
Potassium
268mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.46g
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Carbs
18.88g
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Prot
1.55g
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| There are 78 calories in 1 cup, without pits of Red Sour Cherries. |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Cherries:
Related types of Fruit:
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