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Nutrition Facts
Serving Size
1 cup
per serve
Energy
162 kj
39 kcal
Fat
0.45g
Saturated Fat
0.088g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.232g
Carbohydrates
8.98g
Sugar
6.26g
Fibre
3g
Protein
1.48g
Sodium
3mg
Cholesterol
0mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.45g
Carbs
8.98g
Prot
1.48g
There are 39 calories in 1 cup of Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 cup 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Sweet Red Peppers
Capsicum
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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