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1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
178 kj
43 kcal
Fat
0.49g
Saturated Fat
0.097g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.256g
Carbohydrates
9.89g
Sugar
6.89g
Fibre
3.3g
Protein
1.62g
Sodium
3mg
Cholesterol
0mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.49g
Carbs
9.89g
Prot
1.62g
There are 43 calories in 1 large Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 cup 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Green Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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