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1 small (5 per pound)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 small (5 per pound)
per serve
Energy
81 kj
19 kcal
Fat
0.22g
Saturated Fat
0.044g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.115g
Carbohydrates
4.46g
Sugar
3.11g
Fibre
1.5g
Protein
0.73g
Sodium
1mg
Cholesterol
0mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.22g
Carbs
4.46g
Prot
0.73g
There are 19 calories in 1 small Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 cup 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Capsicum
Jalapeno Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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