Food database and calorie counter  

1 serving (75 g)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
82 kj
20 kcal
Fat
0.22g
Saturated Fat
0.044g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.117g
Carbohydrates
4.52g
Sugar
3.15g
Fibre
1.5g
Protein
0.74g
Sodium
2mg
Cholesterol
0mg
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.22g
Carbs
4.52g
Prot
0.74g
There are 20 calories in 1 serving of Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 cup 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Green Hot Chilli Peppers
Green Peppers
Sweet Red Peppers
Capsicum
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Onions
SPT Mixed vegetables
Subway Tomato
Subway Veg Shammi Kabab
Subway Lettuce
Subway Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.