Food database and calorie counter  
Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
221 kj
53 kcal
Fat
0.75g
Saturated Fat
0.096g
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.196g
Carbohydrates
10.53g
Sugar
0.6g
Fibre
3.1g
Protein
2.37g
Sodium
105mg
Cholesterol
0mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.75g
Carbs
10.53g
Prot
2.37g
There are 53 calories in 1 regular slice of Reduced Calorie High Fibre Rye Bread.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 41
1 regular slice 53
1 serving (26 g) 53
1 thick slice 65
100 g 203

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Oat Bran Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.