| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
203 kcal
Fat
2.9g
Saturated Fat
0.368g
Monounsaturated Fat
0.672g
Polyunsaturated Fat
0.752g
Carbohydrates
40.5g
Sugar
2.29g
Fibre
12g
Protein
9.1g
Sodium
405mg
Cholesterol
0mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
2.9g
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Carbs
40.5g
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Prot
9.1g
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| There are 203 calories in 100 grams of Reduced Calorie High Fibre Rye Bread. |
| Calorie Breakdown: 12% fat, 72% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
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