| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of shredded
Energy
1135 kj
271 kcal
Fat
15.93g
Saturated Fat
10g
Monounsaturated Fat
4.667g
Polyunsaturated Fat
0.463g
Carbohydrates
11.98g
Sugar
9.06g
Fibre
0g
Protein
19.89g
Sodium
1793mg
Cholesterol
60mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
271
|
|
Fat
15.93g
|
|
Carbs
11.98g
|
|
Prot
19.89g
|
| There are 271 calories in 1 cup of shredded Reduced Fat Cheddar Cheese. |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
