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Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Fat
1.97g
Saturated Fat
1.257g
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.073g
Carbohydrates
4.68g
Sugar
5.06g
Fibre
0g
Protein
3.3g
Sodium
41mg
Cholesterol
8mg
Potassium
150mg
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.97g
Carbs
4.68g
Prot
3.3g
There are 50 calories in 100 grams of Reduced Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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