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Nutrition Facts
Serving Size
1 cracker
per serve
Energy
25 kj
6 kcal
Fat
0.17g
Saturated Fat
0.03g
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.062g
Carbohydrates
1.01g
Sugar
0.1g
Fibre
0.1g
Protein
0.13g
Sodium
10mg
Cholesterol
0mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.17g
Carbs
1.01g
Prot
0.13g
There are 6 calories in 1 Reduced Fat Wheat Cracker.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 crisp 5
1 cracker 6
1 serving (16 g) 68
1 cup crisps 170
100 g 426

Related types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Reduced Fat 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Wheat Bread (Reduced Calorie)
Wheat Crackers (with Cheese Filling)
  View More
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