| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crisps
Energy
713 kj
170 kcal
Fat
4.75g
Saturated Fat
0.852g
Monounsaturated Fat
1.775g
Polyunsaturated Fat
1.776g
Carbohydrates
28.99g
Sugar
2.9g
Fibre
2.4g
Protein
3.78g
Sodium
284mg
Cholesterol
0mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
4.75g
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Carbs
28.99g
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Prot
3.78g
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| There are 170 calories in 1 cup of crisps of Reduced Fat Wheat Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
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