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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1226 kj
293 kcal
Fat
25.1g
Saturated Fat
8.873g
Monounsaturated Fat
12.34g
Polyunsaturated Fat
2.666g
Carbohydrates
3.4g
Sugar
0g
Fibre
0g
Protein
12.5g
Sodium
946mg
Cholesterol
76mg
Potassium
564mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
293
Fat
25.1g
Carbs
3.4g
Prot
12.5g
There are 293 calories in 100 grams of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie Breakdown: 78% fat, 5% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (1.25 cm thick) 167
1 serving (57 g) 167
100 g 293
1 cup pieces 404

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Chopped Ham
  View More
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