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Nutrition Facts
Serving Size
1 oz
per serve
Energy
212 kj
51 kcal
Fat
0.01g
Saturated Fat
0.003g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
13.07g
Sugar
12.84g
Fibre
0.2g
Protein
0.09g
Sodium
1mg
Cholesterol
0mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.01g
Carbs
13.07g
Prot
0.09g
There are 51 calories in 1 ounce of Reduced Sugar Jam.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 16
1 tbsp 34
1 oz 51
100 g 179
1 cup 537

Related types of Jams:

Jams, Preserves, Marmalades (Low Sugar)
Marmalade
Jam (All Flavors)
Jams and Preserves
Jam Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Corned Beef Spread
Butter
Cheese Spread
Chicken Salad Spread
Mayonnaise
Margarine
  View More Spreads Nutritional Info

See also:

You searched for Reduced Sugar Jam. Did you mean:
Jams (Reduced Sugar, Preserved)
Reduced Sugar Cola Soft Drink
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Jam Doughnut
Brown Sugar
  View More
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