| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (22 g)
Energy
272 kj
65 kcal
Fat
6.29g
Saturated Fat
3.964g
Monounsaturated Fat
1.776g
Polyunsaturated Fat
0.227g
Carbohydrates
0.77g
Sugar
0.77g
Fibre
0g
Protein
1.56g
Sodium
148mg
Cholesterol
20mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
6.29g
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Carbs
0.77g
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Prot
1.56g
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| There are 65 calories in 1 serving of Regular Cream Cheese Spread. |
| Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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