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Regular Tofu (with Calcium Sulfate)

Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Fat
4.78g
Saturated Fat
0.691g
Monounsaturated Fat
1.056g
Polyunsaturated Fat
2.699g
Carbohydrates
1.88g
Fibre
0.3g
Protein
8.08g
Sodium
7mg
Cholesterol
0mg
Potassium
121mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (52%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
4.78g
Carbs
1.88g
Prot
8.08g
There are 76 calories in 100 grams of Regular Tofu (with Calcium Sulfate).
Calorie Breakdown: 52% fat, 9% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 76
1/4 block 88
1/2 cup 94

Related types of Tofu:

Fried Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info

See also:

Firm Tofu (with Calcium Sulfate)
Margarine (Regular)
Fried Tofu (with Calcium Sulfate)
Agedashi Tofu
Mayonnaise (Made with Tofu)
  View More
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