Food database and calorie counter  

Rice with Vegetables

Nutrition Facts
Serving Size
1 cup
per serve
Energy
712 kj
170 kcal
Fat
2.36g
Saturated Fat
0.459g
Monounsaturated Fat
0.994g
Polyunsaturated Fat
0.727g
Carbohydrates
32.92g
Sugar
2.49g
Fibre
3.6g
Protein
4.37g
Sodium
533mg
Cholesterol
0mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Rice with Vegetables
 

Nutritional Summary:

Cals
170
Fat
2.36g
Carbs
32.92g
Prot
4.37g
There are 170 calories in 1 cup of Rice with Vegetables.
Calorie Breakdown: 12% fat, 77% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 cup 170
1 serving (172 g) 170

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Boiled Rice
Cooked Vegetables
Steamed Rice
Fried Rice
Rice-Vegetable Medley
  View More
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