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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1420 kj
339 kcal
Fat
19.46g
Saturated Fat
12.12g
Monounsaturated Fat
5.692g
Polyunsaturated Fat
0.64g
Carbohydrates
12.64g
Sugar
0.76g
Fibre
0g
Protein
28.02g
Sodium
308mg
Cholesterol
76mg
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
19.46g
Carbs
12.64g
Prot
28.02g
There are 339 calories in 1 cup of Ricotta Cheese (Part Skim Milk).
Calorie Breakdown: 52% fat, 15% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 138
1 cup 339
1 lb 626

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Part Skim Milk)
Part Skim Mozzarella Cheese
Mozzarella (Part Skim Milk, Low Moisture)
Ricotta Cheese
Plain Yoghurt (Skim Milk)
  View More
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