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Nutrition Facts
Serving Size
100 g
per serve
Energy
979 kj
234 kcal
Fat
13.24g
Saturated Fat
5.02g
Monounsaturated Fat
5.51g
Polyunsaturated Fat
0.51g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.91g
Sodium
63mg
Cholesterol
82mg
Potassium
359mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
13.24g
Carbs
0g
Prot
26.91g
There are 234 calories in 100 grams of Roast Beef (Canned).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 66
1 slice (8 cm x 5 cm x 0.4 cm) 94
1 serving (85 g) 199
100 g 234
1 cup diced 314

Related types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef Spread
  View More Roast Beef Nutritional Info

Related types of Beef:

Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Broth (Condensed, Canned)
Roast Beef Sandwich with Cheese
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Noodle Soup (Canned, Condensed)
Chunky Beef Soup (Canned)
  View More
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