| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (22 whole kernels)
Energy
720 kj
172 kcal
Fat
15.64g
Saturated Fat
1.193g
Monounsaturated Fat
9.864g
Polyunsaturated Fat
3.833g
Carbohydrates
5.01g
Sugar
1.29g
Fibre
3g
Protein
6.02g
Sodium
96mg
Cholesterol
0mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
15.64g
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Carbs
5.01g
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Prot
6.02g
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| There are 172 calories in 1 ounce of Roasted Almonds. |
| Calorie Breakdown: 76% fat, 11% carbs, 13% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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