Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
2364 kj
565 kcal
Fat
48g
Saturated Fat
6.722g
Monounsaturated Fat
18.127g
Polyunsaturated Fat
21.039g
Carbohydrates
25.74g
Fibre
14g
Protein
16.96g
Sodium
11mg
Cholesterol
0mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(565 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
565
Fat
48g
Carbs
25.74g
Prot
16.96g
There are 565 calories in 100 grams of Roasted and Toasted Whole Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 565

Related types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

See also:

Roasted White Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Whole Sesame Seeds
Sesame Seeds
Toasted Whole Wheat Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cornitos Pumpkin Seeds
Jewel Farmer White Chia Seeds
Britannia Nutri Choice Seeds
Nut Basket Seeds & Berries
True Elements Baked Granola Almonds & Dark Chocolate
True Elements Pumpkin Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.