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Roasted Chestnuts

Nutrition Facts
Serving Size
1 10 kernels serving
per serve
Energy
861 kj
206 kcal
Fat
1.85g
Saturated Fat
0.348g
Monounsaturated Fat
0.638g
Polyunsaturated Fat
0.73g
Carbohydrates
44.49g
Sugar
8.9g
Fibre
4.3g
Protein
2.66g
Sodium
2mg
Cholesterol
0mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
206
Fat
1.85g
Carbs
44.49g
Prot
2.66g
There are 206 calories in 1 10 kernels serving of Roasted Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 69
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related types of Chestnuts:

Chinese Chestnuts
Roasted Chinese Chestnuts
European Chestnuts (Peeled)
Roasted Japanese Chestnuts
Roasted European Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Almonds
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Roasted Almonds
Dried Chinese Chestnuts
Dried European Chestnuts (Peeled)
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
  View More
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