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1 cup (17 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size
1 cup (17 kernels)
per serve
Energy
1466 kj
350 kcal
Fat
3.15g
Saturated Fat
0.592g
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.243g
Carbohydrates
75.73g
Sugar
15.16g
Fibre
7.3g
Protein
4.53g
Sodium
3mg
Cholesterol
0mg
Potassium
847mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
3.15g
Carbs
75.73g
Prot
4.53g
There are 350 calories in 1 cup of Roasted Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 69
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related types of Chestnuts:

Roasted Japanese Chestnuts
Roasted Chinese Chestnuts
European Chestnuts (Peeled)
Roasted European Chestnuts
Chinese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Peanuts
Cashew Nuts
  View More Nuts Nutritional Info

See also:

Japanese Chestnuts
Dried Chinese Chestnuts
Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
  View More
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