Food database and calorie counter  

1 cup (17 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size
1 cup (17 kernels)
per serve
Energy
1466 kj
350 kcal
Fat
3.15g
Saturated Fat
0.592g
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.243g
Carbohydrates
75.73g
Sugar
15.16g
Fibre
7.3g
Protein
4.53g
Sodium
3mg
Cholesterol
0mg
Potassium
847mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
3.15g
Carbs
75.73g
Prot
4.53g
There are 350 calories in 1 cup of Roasted Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 69
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related types of Chestnuts:

European Chestnuts (Peeled)
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
Roasted Chinese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Mixed Nuts
Walnuts
Peanuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info

See also:

Japanese Chestnuts
Dried Chinese Chestnuts
Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.