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Nutrition Facts
Serving Size
100 g
per serve
Energy
1025 kj
245 kcal
Fat
2.2g
Saturated Fat
0.414g
Monounsaturated Fat
0.759g
Polyunsaturated Fat
0.869g
Carbohydrates
52.96g
Sugar
10.6g
Fibre
5.1g
Protein
3.17g
Sodium
2mg
Cholesterol
0mg
Potassium
592mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
2.2g
Carbs
52.96g
Prot
3.17g
There are 245 calories in 100 grams of Roasted Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 69
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related types of Chestnuts:

European Chestnuts (Peeled)
Roasted Japanese Chestnuts
Chinese Chestnuts
Roasted European Chestnuts
Roasted Chinese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Walnuts
Almonds
Pecan Nuts
Peanuts
Cashew Nuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Japanese Chestnuts
Dried Chinese Chestnuts
Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
  View More
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