Food database and calorie counter |
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Roasted Duck (Skin Not Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
200 kcal
Fat
11.15g
Saturated Fat
4.153g
Monounsaturated Fat
3.685g
Polyunsaturated Fat
1.424g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.38g
Sodium
227mg
Cholesterol
89mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
11.15g
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Carbs
0g
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Prot
23.38g
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There are 200 calories in 100 grams of Roasted Duck (Skin Not Eaten). |
Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
1 oz, with bone (yield after bone and skin removed) |
26 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
1 wing (yield after cooking, bone and skin removed) |
50 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
1/2 breast (yield after cooking, bone and skin removed) |
126 |
1 serving (85 g) |
170 |
100 g |
200 |
1 cup diced |
288 |
1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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