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Roasted Grilled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Fat
7.35g
Saturated Fat
2.023g
Monounsaturated Fat
2.638g
Polyunsaturated Fat
1.676g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.69g
Sodium
408mg
Cholesterol
88mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
7.35g
Carbs
0g
Prot
28.69g
There are 188 calories in 100 grams of Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 small piece (yield after cooking, bone and skin removed) 39
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
100 g 188
1 cup diced 254

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
  View More
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