Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
992 kj
237 kcal
Fat
13.49g
Saturated Fat
3.758g
Monounsaturated Fat
5.296g
Polyunsaturated Fat
2.945g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.07g
Sodium
404mg
Cholesterol
87mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken
 

Nutritional Summary:

Cals
237
Fat
13.49g
Carbs
0g
Prot
27.07g
There are 237 calories in 100 grams of Roasted Grilled or Baked Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC 10 For 550 on Wednesdays
KFC Mingles Bucket
KFC 12 For 350 on Wednesdays
KFC Chick & Share Bucket: Xtra Large Popcorn
KFC 5Pc Smoky Grilled Chicken
KFC Chick & Share Bucket: 5Pc Hot & Crispy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.