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1 medium piece (yield after cooking, bone removed)

Roasted Grilled or Baked Chicken

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
Energy
615 kj
147 kcal
Fat
8.36g
Saturated Fat
2.33g
Monounsaturated Fat
3.283g
Polyunsaturated Fat
1.826g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
16.78g
Sodium
250mg
Cholesterol
54mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken
 

Nutritional Summary:

Cals
147
Fat
8.36g
Carbs
0g
Prot
16.78g
There are 147 calories in 1 medium piece of Roasted Grilled or Baked Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
  View More
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