Food database and calorie counter  

1 serving (28 g)

Roasted Macadamia Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
839 kj
200 kcal
Fat
21.3g
Saturated Fat
3.345g
Monounsaturated Fat
16.597g
Polyunsaturated Fat
0.419g
Carbohydrates
3.59g
Sugar
1.16g
Fibre
2.2g
Protein
2.18g
Sodium
74mg
Cholesterol
0mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
21.3g
Carbs
3.59g
Prot
2.18g
There are 200 calories in 1 serving of Roasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 200
1 oz (11 whole kernels) 203
100 g 716
1 cup 959

Related types of Macadamia Nuts:

Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Soulfull Fruit, Nuts & Seeds Muesli
Reliance Fresh Banana Flower
Happilo Peanut Butter
True Elements Baked Granola Almonds & Dark Chocolate
Kellogg's Fruit Loops
Nut Basket Black Chuara


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.