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Roasted Potato (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
per serve
Energy
521 kj
124 kcal
Fat
0.14g
Saturated Fat
0.042g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.069g
Carbohydrates
28.19g
Sugar
1.26g
Fibre
3.5g
Protein
3.26g
Sodium
141mg
Cholesterol
0mg
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.14g
Carbs
28.19g
Prot
3.26g
There are 124 calories in 1 medium Roasted Potato (Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 16
100 g 95
1 small (4.5 cm - 6 cm dia, raw) 100
1 cup 116
1 medium (5.5 cm dia - 7.5 cm dia, raw) 124
1 serving (131 g) 124
1 large (7.5 cm - 10.5 cm dia, raw) 216

Related types of Roasted Potatoes:

Roasted Potato
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Cooked Escarole (Fat Not Added in Cooking)
Cooked Watercress (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
  View More
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