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1 oz, raw, yields

Roasted Potato

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
112 kj
27 kcal
Fat
1.26g
Saturated Fat
0.162g
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.62g
Carbohydrates
3.61g
Sugar
0.16g
Fibre
0.4g
Protein
0.42g
Sodium
18mg
Cholesterol
0mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.26g
Carbs
3.61g
Prot
0.42g
There are 27 calories in 1 ounce, raw, yields of Roasted Potato.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (4.5 cm - 6 cm dia, raw) 164
1 cup 189
1 medium (5.5 cm dia - 7.5 cm dia, raw) 203
1 serving (136 g) 203
1 large (7.5 cm - 10.5 cm dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Potato (Fat Added in Cooking)
Roasted Sweet Potatoes
Sweet Potato
Potato Flour
Potato
  View More
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