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1 large (7.5 cm - 10.5 cm dia, raw)

Roasted Potato

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
per serve
Energy
1446 kj
346 kcal
Fat
16.24g
Saturated Fat
2.088g
Monounsaturated Fat
5.403g
Polyunsaturated Fat
7.986g
Carbohydrates
46.54g
Sugar
2.09g
Fibre
5.8g
Protein
5.38g
Sodium
234mg
Cholesterol
0mg
Potassium
1121mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
16.24g
Carbs
46.54g
Prot
5.38g
There are 346 calories in 1 large Roasted Potato.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (4.5 cm - 6 cm dia, raw) 164
1 cup 189
1 medium (5.5 cm dia - 7.5 cm dia, raw) 203
1 serving (136 g) 203
1 large (7.5 cm - 10.5 cm dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Potato (Fat Added in Cooking)
Roasted Sweet Potatoes
Sweet Potato
Potato Flour
Potato
  View More
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