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Nutrition Facts
Serving Size
1 cup
per serve
Energy
792 kj
189 kcal
Fat
8.89g
Saturated Fat
1.143g
Monounsaturated Fat
2.958g
Polyunsaturated Fat
4.371g
Carbohydrates
25.48g
Sugar
1.14g
Fibre
3.2g
Protein
2.95g
Sodium
128mg
Cholesterol
0mg
Potassium
613mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
8.89g
Carbs
25.48g
Prot
2.95g
There are 189 calories in 1 cup of Roasted Potato.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (4.5 cm - 6 cm dia, raw) 164
1 cup 189
1 medium (5.5 cm dia - 7.5 cm dia, raw) 203
1 serving (136 g) 203
1 large (7.5 cm - 10.5 cm dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Potato (Fat Added in Cooking)
Roasted Sweet Potatoes
Sweet Potato
Potato Flour
Potato
  View More
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