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Nutrition Facts
Serving Size
100 g
per serve
Energy
1325 kj
317 kcal
Fat
0.4g
Saturated Fat
0.125g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.112g
Carbohydrates
47.58g
Sugar
1.8g
Fibre
4.6g
Protein
38.79g
Sodium
161mg
Cholesterol
0mg
Potassium
692mg
Last updated: 12 May 20 09:30 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (1%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
317
Fat
0.4g
Carbs
47.58g
Prot
38.79g
There are 317 calories in 100 grams of Roasted Seaweed.
Calorie Breakdown: 1% fat, 55% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 strip 8
1 serving (25 g) 79
100 g 317

Related types of Seaweed:

Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
  View More Seaweed Nutritional Info

See also:

You searched for Roasted Seaweed. Did you mean:
Wakame Seaweed
Spirulina Seaweed
Kelp Seaweed
Laver Seaweed
Spirulina Seaweed (Dried)
  View More
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