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Roasted Soybeans (Mature Seeds, Salted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
3390 kj
810 kcal
Fat
43.69g
Saturated Fat
6.319g
Monounsaturated Fat
9.649g
Polyunsaturated Fat
24.663g
Carbohydrates
57.71g
Sugar
7.22g
Fibre
30.4g
Protein
60.58g
Sodium
280mg
Cholesterol
0mg
Potassium
2528mg
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(810 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
810
Fat
43.69g
Carbs
57.71g
Prot
60.58g
There are 810 calories in 1 cup of Roasted Soybeans (Mature Seeds, Salted).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 134
100 g 471
1 cup 810

Related types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
  View More Soy Nuts Nutritional Info

Related types of Beans:

Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Reduced Fat Shortbread
Dried Vegetable Mixture
Dry Roasted Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
  View More
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