Food database and calorie counter |
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Roasted Soybeans (Mature Seeds, Salted)
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Nutrition Facts
Serving Size
1 cup
Energy
3390 kj
810 kcal
Fat
43.69g
Saturated Fat
6.319g
Monounsaturated Fat
9.649g
Polyunsaturated Fat
24.663g
Carbohydrates
57.71g
Sugar
7.22g
Fibre
30.4g
Protein
60.58g
Sodium
280mg
Cholesterol
0mg
Potassium
2528mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
810
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Fat
43.69g
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Carbs
57.71g
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Prot
60.58g
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There are 810 calories in 1 cup of Roasted Soybeans (Mature Seeds, Salted). |
Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Beans:
See also:
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