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1 serving (28 g)

Roasted Unsalted Cashew Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
679 kj
162 kcal
Fat
13.38g
Saturated Fat
2.374g
Monounsaturated Fat
7.258g
Polyunsaturated Fat
2.393g
Carbohydrates
8.36g
Sugar
1.4g
Fibre
0.9g
Protein
4.72g
Sodium
4mg
Cholesterol
0mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
13.38g
Carbs
8.36g
Prot
4.72g
There are 162 calories in 1 serving of Roasted Unsalted Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 162
1 oz (18 kernels) 164
100 g 580
1 cup 754

Related types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Walnuts
Pecan Nuts
Mixed Nuts
Almonds
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Unsalted Peanuts
Oil Roasted Cashew Nuts (without Salt Added)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
  View More
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