| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (17 g)
Energy
421 kj
101 kcal
Fat
8.72g
Saturated Fat
1.202g
Monounsaturated Fat
1.371g
Polyunsaturated Fat
5.83g
Carbohydrates
3.89g
Sugar
0.53g
Fibre
1.8g
Protein
3.41g
Sodium
1mg
Cholesterol
0mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
8.72g
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Carbs
3.89g
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Prot
3.41g
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| There are 101 calories in 1 serving of Roasted Unsalted Hulled Sunflower Seeds. |
| Calorie Breakdown: 73% fat, 14% carbs, 13% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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