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1 oz, boneless

Roasted Veal

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
273 kj
65 kcal
Fat
3.21g
Saturated Fat
1.208g
Monounsaturated Fat
1.242g
Polyunsaturated Fat
0.226g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.5g
Sodium
71mg
Cholesterol
32mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
3.21g
Carbs
0g
Prot
8.5g
There are 65 calories in 1 ounce, boneless Roasted Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 48
1 oz, boneless (yield after cooking) 48
1 oz, boneless 65
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 97
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 145
1 serving (85 g) 196
100 g 230
1 cup diced 308

Related types of Veal:

Veal Loin
Veal Chop
Veal
Veal Schnitzel
Veal Shank
  View More Veal Nutritional Info

See also:

Roasted Veal (Lean Only Eaten)
Roasted Veal (Lean and Fat Eaten)
Veal Meat
Minced Veal
Veal Shank (Cooked, Braised)
  View More
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