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Roe (Fish) (Mixed Species)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
82 kj
20 kcal
Fat
0.9g
Saturated Fat
0.204g
Monounsaturated Fat
0.233g
Polyunsaturated Fat
0.372g
Carbohydrates
0.21g
Sugar
0g
Fibre
0g
Protein
3.12g
Sodium
13mg
Cholesterol
52mg
Potassium
31mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (38%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.9g
Carbs
0.21g
Prot
3.12g
There are 20 calories in 1 tablespoon of Roe (Fish) (Mixed Species).
Calorie Breakdown: 38% fat, 4% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 oz 40
100 g 140
1 can (230 g), solids and liquid 318
1 lb 635

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Cooked Shad Roe
Herring Roe
Sturgeon (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Perch Fish (Mixed Species)
  View More
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