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1 small (15 cm)

Roti

Nutrition Facts
Serving Size
1 small (15 cm)
per serve
Energy
298 kj
71 kcal
Fat
0.35g
Saturated Fat
0.062g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.149g
Carbohydrates
15.07g
Sugar
0.08g
Fibre
1.9g
Protein
2.59g
Sodium
131mg
Cholesterol
0mg
Potassium
65mg
Last updated: 07 May 20 09:27 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Roti Roti Roti
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Nutritional Summary:

Cals
71
Fat
0.35g
Carbs
15.07g
Prot
2.59g
There are 71 calories in 1 small of Roti.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm) 71
1 serving (35 g) 92
1 medium (18 cm) 106
1 large (20 cm) 137
100 g 264

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Indian Flatbread Naan
  View More Flatbread Nutritional Info

See also:

Aashirvaad Roti
Roti John
Baida Roti
Roti Prata
Mutton Boti
  View More
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