| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (20 cm)
Energy
575 kj
137 kcal
Fat
0.68g
Saturated Fat
0.119g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.287g
Carbohydrates
29.02g
Sugar
0.15g
Fibre
3.7g
Protein
4.99g
Sodium
253mg
Cholesterol
0mg
Potassium
124mg
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
0.68g
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Carbs
29.02g
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Prot
4.99g
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| There are 137 calories in 1 large of Roti. |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Flatbread:
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