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Nutrition Facts
Serving Size
100 g
Energy
1377 kj
329 kcal
Fat
0.45g
Saturated Fat
0.065g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.249g
Carbohydrates
58.33g
Fibre
24.9g
Protein
25.33g
Sodium
13mg
Cholesterol
0mg
Potassium
1346mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
329
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Fat
0.45g
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Carbs
58.33g
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Prot
25.33g
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| There are 329 calories in 100 grams of Royal Red Kidney Beans. |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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