| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
639 kj
153 kcal
Fat
3.42g
Saturated Fat
1.012g
Monounsaturated Fat
0.615g
Polyunsaturated Fat
1.5g
Carbohydrates
26.07g
Sugar
0.93g
Fibre
1.2g
Protein
4.07g
Sodium
306mg
Cholesterol
2mg
Potassium
68mg
Last updated: 12 Nov 22 05:13 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
3.42g
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Carbs
26.07g
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Prot
4.07g
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| There are 153 calories in 1 piece of Rumali Roti. |
| Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Naan:
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