Food database and calorie counter  

1 serving (140 g)

Russet Apples

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
312 kj
75 kcal
Fat
0.2g
Saturated Fat
0.034g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.06g
Carbohydrates
16.46g
Sugar
12.39g
Fibre
2.9g
Protein
0.57g
Sodium
1mg
Cholesterol
0mg
Potassium
128mg
Last updated: 12 May 20 06:43 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.2g
Carbs
16.46g
Prot
0.57g
There are 75 calories in 1 serving of Russet Apples.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 53
1 medium 75
1 serving (140 g) 75
1 cup 85

Related types of Apples:

Honeycrisp Apples
Fuji Apples
Apples (without Skin)
Red Delicious Apples
Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Oranges
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Russet Apples. Did you mean:
Rose-Apples
Sugar-Apples (Sweetsop)
Russet Potatoes (Flesh and Skin)
Apples (Unsweetened, Frozen)
Russet Potatoes (Flesh and Skin, Baked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.