| Food database and calorie counter |
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Russet Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Serving Size
100 g
Energy
406 kj
97 kcal
Fat
0.13g
Saturated Fat
0.025g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.042g
Carbohydrates
21.44g
Sugar
1.08g
Fibre
2.3g
Protein
2.63g
Sodium
8mg
Cholesterol
0mg
Potassium
550mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.13g
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Carbs
21.44g
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Prot
2.63g
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| There are 97 calories in 100 grams of Russet Potatoes (Flesh and Skin, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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